Vitali Integrated Health Centre in George, South Africa Vitali Integrated Health Centre in George, South Africa
Rejuvenating Body, Mind & Spirit
EFT
 - What We Offer -> EFT
EFT | Emotional Freedom Techniques

EFT is a powerful self-help method based on research showing that emotional trauma contributes greatly to disease. Clinical trials have shown that EFT is able to rapidly reduce the emotional impact of memories and incidents that trigger emotional distress. Once the distress is reduced or removed, the body can often rebalance itself, and accelerate healing. EFT uses elements of Cognitive Therapy and Exposure Therapy, and combines them with Acupressure, in the form of fingertip tapping on 12 acupuncture points. Over 20 clinical trials published in peer-reviewed medical and psychology journals have demonstrated that EFT is effective for phobias, anxiety, depression, post traumatic stress disorder, pain, and other problems. Some 10 million people worldwide have tried EFT.

I have found that the addition of this very simple, quick and highly effective technique, has accelerated the healing response on all manner of illness conditions, sometimes even miraculously.

EFT is an incredibly simple technique to learn and apply at home as well. We brush our teeth regularly, to reduce decay, we dental floss. Why not use a simple and quick daily technique to help healing in all areas of our lives, I like to call it Mental Floss!




 
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